L&D RN. AWHONN instructor. Educator. Entrepreneur. The woman behind GoalsNMynd™.
I started my nursing career 17 years ago — eyes wide, heart full, and zero idea how much of myself I'd become along the way. For the last 11+ years I've lived and breathed Labor & Delivery: catching babies, running codes, mentoring brand-new nurses, teaching fetal monitoring to entire units, and figuring out that the bedside isn't the only place a nurse can change a life.
Two years as Clinical Adjunct Faculty taught me that I love teaching as much as I love nursing. The blank stare of a new grad on her first decel — that's my calling. I built GoalsNMynd to deliver the kind of education I wish I'd had: confident, clear, real, and unapologetically built by someone still doing the work.
And then there's wellness. Becoming an NASM CPT and discovering Make Wellness bioactive peptides as a customer first changed how I thought about my body, my recovery, and my edge as a working RN. I loved the products so much I became an affiliate to share them. So I added that mission to the brand — because everyone, men and women, young and seasoned, nurses and non-nurses alike, deserves more than coffee and a prayer.
Active Labor & Delivery RN. Every class is informed by what's happening on real strips, in real rooms, with real patients — this week.
Association of Women's Health, Obstetric and Neonatal Nurses — Intermediate Fetal Monitoring Instructor. 1-day course, taught in-person only, to the national gold standard for FHR interpretation.
Advanced Fetal Monitoring instructor for AWHONN — deeper pattern recognition, complex case review, and high-acuity decision-making. Available online or in-person.
Trained nursing students on the floor — clinical skills, IUPC placement, FSE, Leopold's maneuvers, and the soft skills that don't make the textbook.
American Heart Association Basic Life Support — certified to teach and renew BLS for healthcare professionals across disciplines.
Neonatal Resuscitation Program — credentialed in the latest evidence-based newborn resuscitation algorithm.
National Academy of Sports Medicine Certified Personal Trainer — pursuing certification to bridge clinical nursing with practical fitness coaching.
To deliver clinical nursing education that builds real confidence — not just certificates — and to put science-backed wellness in the hands of everyone who refuses to coast on caffeine and willpower.
Education trains the mind. Wellness fuels the body. Consistency does the rest.
Book a free 15-minute discovery call to talk training, courses, peptides, or all of the above.